Moondance Organic Gardens

Welcome to Moondance Organic Gardens.

We are a family "Market Gardens" committed to the promotion of ecological and human health.

Featured Herb -  Herb's from the Garden

 July 7th 2007

Basil Pesto

3 Tablespoons pine nuts or almonds, lightly toasted
1 Cup lightly packed basil leaves
2 Tablespoons Italian parsley leaves
1 lg. clove garlic, thinly sliced
1/3 Cup olive oil
parmesan cheese
salt

In a food processor (or blender), combine nuts, basil, parsley, and garlic. Pulse, until well chopped. With motor running, add oil in a stream. Transfer mixture to a bowl and stir in cheese and salt to taste. Store with a thin layer of oil or to keep fresh and green. (The parsley helps keep the bright green color too.)

 

RETRO GRANOLA

I was reading a book about fibromyalgia and the author cured her mononucleosis with a diet and supplements recommended by Adelle Davis in a book called “Let’s Live Well” written in 1954. I had her book “Let’s Eat Well to Keep Fit” in the 70s and attempted to follow it then.  Here is her granola recipe from the 70s which I remember making at least once before I got so busy I stopped doing much home baking.

In 1998, Senator Patrick Leahy of Vermont, stated:  "One of the pioneers of the movement toward healthier eating — Adelle Davis — raised many food safety and health issues based on her own research. Her views were not accepted by the scientific community at the time. Now the weight of medical evidence — including former Surgeon General Koops' Report on Nutrition and Health — has vindicated her views."  Her books are still available at major book stores.

 

Adelle Davis’ Granola

5 Cups Old-Fashioned Oatmeal

1 Cup of each: Cut Almonds, Un-Refined Sesame Seeds, Sunflower Seeds, Shredded Coconut, Soy Flour, Powdered Milk, Wheat Germ

 

Combine all DRY Ingredients

Combine 1 Cup honey and 1 cup vegetable oil in separate dish

Combine ALL ingredients, spread on two cookie sheets and bake at 300 degrees for 1 hour or until slightly brown

 

FEATURE HERB -NIGELLA SEPT 1st

ACHAARI BAINGAN
(serves 2)
1 large eggplant
1 tsp ginger-garlic paste
1/2 tsp cumin seeds (optional, not in original recipe)
1 tsp fennel seeds
1/2 tsp nigella seeds (kalonji)
3 medium size tomatoes, finely chopped
1 tbsp coriander powder
a pinch of tumeric powder
1 tsp red chilli powder (or to your taste)
salt
oil for frying

Cut eggplant into wedges and place them in a bowl of cold water. Pat dry with a towel.
Heat 2 tbsp oil in a deep saucepan. When hot, add the eggplant slices and fry them over medium-high heat until they turn reddish brown. Fry in batches if the saucepan cannot hold all slices at one time. Remove from heat and place on absorbent paper.
Put 1 tablespoon oil in a frying pan. When hot add cumin seeds; as they begin to sizzle, add fennel seeds and kalonji. When they darken add the chopped tomato and ginger-garlic paste. Stir for a minute. Add coriander, turmeric and chilli powder. Season with salt.
Mix well and and cook for about 5 minutes, breaking the tomato pieces with the back of your spoon. Turn the heat up and continue to stir until the masala thickens.
Add the eggplant slices in the sauce and mix gently. Cook for about a minute more. Serve hot with rotis.

 Recipes: FEATURE HERB LAVENDER- August 22nd

Lavender can be substituted for rosemary in roasts and other savoury dishes, but is most common in sweet dishes, particularly scones, biscuits, jams and sugar. 

 

Chicken with Herbes de Provence

4 chicken boneless breast halves, with skin*
3/4 cup extra-virgin olive oil
1 tablespoon lemon juice
1 tablespoon herbes de Provence**

* Do not remove skin until after baking, as the skin helps to retain moisture in the meat.

** Herbes de Provence - An assortment of dried herbs said to reflect those most commonly used in southern France. The mixture commonly contains basil, fennel seed, lavender, marjoram, rosemary, sage, summer savory, and thyme.

Place chicken breasts, single layer, into an ungreased 13x9-inch baking dish.

In a medium-sized bowl, combine olive oil and the herbes de Provence together. Pour marinade over chicken breasts. Cover and marinate at room temperature for 20 minutes or refrigerate to marinate longer (turning meat over several times).

Preheat oven to 350 degrees. Bake, uncovered, 25 to 30 minutes or until a meat thermometer registers an internal temperature of 165 degrees F (juices will run clear when cut with the tip of a knife); basting several times during cooking. Remove from oven and serve immediately.

Makes 4 servings.

 

 Lavender Tea Cookies

1 tablespoon dried culinary lavender flowers
1 cup butter, room temperature
2/3 cup sugar
1 teaspoon vanilla extract
1/4 teaspoon lemon extract
2 cups all-purpose flour
1/8 teaspoon salt
Lavender Frosting (recipe below)
In a mortar, grind lavender flowers with the pestle. In a medium bowl, cream together ground lavender flowers, butter, sugar, vanilla extract, and lemon extract. Add flour and salt; mix until combined (dough should be soft but not sticky.) Refrigerate 1 to 2 hours or until dough is firm.

Preheat oven to 325 degrees F. Remove dough from refrigerator. On a lightly floured surface, roll dough approximately 1/4-inch thick. Cut into desired shapes with cookie cutters and place onto ungreased cookie sheets. Bake 12 to 15 minutes or until cookies are lightly browned around the edges. Remove from oven and cool on wire racks. When cool, frost with Lavender Frosting.

Makes 2 dozen cookies.

 

Lavender Frosting:
1 cup powdered sugar
2 tablespoons dried culinary lavender flowers
2 tablespoons milk
2 teaspoons light corn syrup
In a small plastic bag, combine powdered sugar and dried lavender flowers. Let stand at least 1 day before using. When ready to use, sift the mixture into a medium-size bowl; discarding lavender flowers.

Add milk and corn syrup, mixing well. NOTE: Additional powdered sugar or milk may need to be added (enough milk to make frosting easy to spread). Spread on cooled cookies.

 

RECIPES Featured Herb - Dill Weed - AUG 3rd

CHEERY DILL SALAD makes 4 servings
A light, refreshing and colorful salad -- the perfect accompaniment for grilled fish or chicken and a welcome dish at any picnic. An added bonus: it's quick and easy.

8 Tbls. rice wine vinegar
1/4 tsp. coarse ground pepper
8 tsp. sugar
1/2 tsp. salt
4 Tbls. chopped fresh dill
3/4 tsp. grated lemon peel
1 English cucumber
4 radishes, cut into match sticks
2 tomatoes, chopped

Mix the first six ingredients in a glass or stainless steel bowl. Stir until the sugar dissolves. Slice the English cucumber lengthwise and then cut into 1/4 inch segments. Add this to the marinade, along with the radishes and the tomatoes. Toss well to combine flavours. Refrigerate for 1/2 hour, stirring a few times to makes sure everything is equally marinated.

 

MANY BEAN STEW

Yield: 6 servings

1   Onion, chopped 

1 tablespoon Oil 

2   Cloves garlic, chopped 

1½ teaspoon Paprika 

½ cups Pinto beans 

½ cups Northern beans 

½ cups Kidney beans 

½ cups Red lentils 

5 cups Water 

1   Bay leaf 

1 teaspoon Celery seed 

1 teaspoon Dill weed 

2 teaspoon Salt 

¼ teaspoon Black pepper 

1   Knorr Vegetarian Boullion. Cube 

2 cups cubed potatoes (potato, carrots, etc.) 

Saute onion, garlic in oil along with paprika.  Put all ingredients in slow cooker, and simmer on high for about 4 hours..  Your Many Bean Stew is ready. Bon appetit!

I put the dill in just before serving and doubled it as well. --pg.

 

DILLY ZUCCHINI RICOTTA MUFFINS

Yield: 4 servings

1½ cups unbleached flour 

2 tablespoon sugar 

3 teaspoon baking powder 

½ teaspoon salt 

¾ teaspoon dill weed 

¼ cups milk 

½ cups margarine/butter, melted 

2   Large eggs 

2/3 cups ricotta cheese 

½ cups shredded zucchini 

Heat oven to 400 degrees F. Line with paper baking cups or grease, 12 muffin-pan cups. Lightly spoon flour into measuring cup, level off. In large bowl, combine flour, sugar, baking powder, salt and dill weed, mix well. In medium bowl combine milk, margarine and eggs. Stir in ricotta cheese and zucchini, beat well. Add to dry ingredients, stirring just until moistened (Batter will be stiff). Fill prepared muffin cups 2/3rds full. Bake at 400 degrees F. for 20 to 25 minutes or until golden brown. Immediately remove from pan and serve.

 

VEGETABLE DILL DIP

1 cup sour cream
1 cup mayonnaise
1 tbsp. dill weed
1 tsp. parsley flakes
1 tsp. seasoned salt
1 tsp. Accent (optional)
1 tsp. minced onion
dash garlic powder

Mix all ingredients together thoroughly. Ready to eat immediately, but tastes best after setting about an hour to let spices mingle.

I doubled the dill and omitted the Accent and parsley flakes. Would have used fresh anyway. --pg

Featured Herb - Basil - July 25th

Basil Pesto

3 Tablespoons pine nuts or almonds, lightly toasted
1 Cup lightly packed basil leaves
2 Tablespoons Italian parsley leaves
1 lg. clove garlic, thinly sliced
1/3 Cup olive oil
par
mesan cheese
salt

In a food processor (or blender), combine nuts, basil, parsley, and garlic. Pulse, until well chopped. With motor running, add oil in a stream. Transfer mixture to a bowl and stir in cheese and salt to taste. Store with a thin layer of oil or to keep fresh and green. (The parsley helps keep the bright green color too.)

 

Real Basil Cheesecake
from the Madison Herb Society Cookbook

2 large eggs
1 cup sour cream
3/4 cup sugar
1 cup basil leaves, destemmed
2 Tablespoons cornstarch
2 Tablespoons lemon juice
1 teaspoon vanilla
2 pounds cream cheese, at room temperature
2 Tablespoons butter, softened
1 cup crushed graham crackers or vanilla wafers

Preheat oven to 450 degrees. In food processor or mixer, lightly beat eggs. Add sour cream, sugar, basil, cornstarch, lemon juice, and vanilla. Process until smooth. Add cream cheese, 1/2 pound at a time, and process to incorporate. Spread softened butter on bottom and halfway up sides of a 9- or 10-inch springform pan. Cover buttered area with cookie crumbs, pressing to be sure they stick. Pour in cheesecake batter and bake 35-40 minutes or until a toothpick inserted in the center comes out clean. Run a knife around edges of cake as soon as it comes out of oven. Cool on wire rack 5 minutes then remove the side of pan. Finish cooling. Cut with dental floss into thin wedges. Ten servings.

 

Feature Herb - Lemon Balm

Lemon Balm Vinaigrette

3 tablespoons lightly flavoured olive oil
1 teaspoon chiffonade of fresh lemon balm
1/8 teaspoon salt
Fresh black pepper to taste
2 tablespoons rice wine vinegar

Combine all ingredients just before using, for the freshest taste and brightest colour. Use as a salad dressing with mesclun mix and a touch of grated, aged Jack cheese, or toss with steamed vegetables.

 

Lemon Balm Tea Loaf

1 cup warm black tea
1 cup of currants or mixed dried fruits
1/2 cup chopped lemon balm
1 cup sugar
2 cups all-purpose flour
1 tablespoon baking power
1 teaspoon salt

Mix tea, currants, or other fruit, lemon balm and sugar together in a bowl. Let stand for 2 to 3 hours or overnight, stirring once or twice to dissolve sugar. Sift flour, baking powder and salt together and add to sugar mixture. Stir well. Place dough in a greased loaf pan and bake at 400 degrees F. for about 45 minutes. Cool and slice.

 

Want to know about Lemon Balm - Check out our Featured Herb

 

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Kim Keckes - Owner & Inspiration of

Moondance Organic Gardens

8285 5th Line, Angus, Ontario, L0M 1B1

(Corner of 5th line and 25th Side Road)

(705) 424-2606

Page Content and Design By L. Prenty © 2006

In support of Healthy living for the mind, body and soul.

07/07/2007 Last revised